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CABBAGE SOUP RECIPE

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In the #6WBC post I mentioned making cabbage soup as a filling, fibrous meal. Here’s the recipe I use… it’s pretty basic, but you can adjust the seasonings and additions however you like. A few of my favorite additions are spinach, broccoli, tomato, beans, chicken and mini meatballs.

Recipe:

1 head cabbage

3 medium carrots

1 stalk celery

1/2 Tbsp all purpose seasoning

1/2 Tbsp onion powder

1/4 Tbsp black pepper

1/8 Tbsp cayenne pepper

{I like mine a bit spicy; you can always eliminate this or add more depending on your preference}

Fill the pot with enough water to cover all your veggies

{you can also use low-sodium chicken or beef stock in place of water for more flavor}

Cook on medium heat until the carrots break easily with a fork

{it takes a few hours, so it’s perfect for Sunday Planday while you’re writing up your menu and workout calendar for the coming week!}

What are your favorite cabbage soup ingredients?

Xo

Jenny

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